Half way to Health: Dry January Motivation

Half way to health

Halfway through Dry January, you’re already reaping the rewards of your commitment to an alcohol-free lifestyle. From better sleep and hydration to improved gut health, the benefits of staying sober for even a fortnight are undeniable. But if you’re feeling the mid-month slump, don’t worry—this is a common hurdle, and we’re here to help. With […]

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Is gout a sign you drink too much alcohol?

Is gout a sign you drink

Is gout a sign you drink too much alcohol? Gout is often seen as a bit of an ancient disease, one that affected wealthy people throughout history rather than something that still exists today. King Henry VIII famously suffered with gout attacks and for many generations it was known as “the disease of kings” as […]

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Research finds concerning trends in adolescent substance use in the UK

substance

Alcohol is the most commonly used substance, while vaping is now more common than cigarette smoking among young people, according to a new WHO/Europe report coordinated by researchers at the University of Glasgow. The latest data from across Europe, Central Asia and Canada, from the new Health Behaviour in School-aged Children (HBSC) study, paints a […]

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The 5 Toughest Drugs to Quit: Withdrawal Risks

Battling the Demons Within: The Top 5 Hardest Drugs to Quit and the Perils of Withdrawal: In the relentless struggle against drug abuse and addiction, some substances pose a particularly formidable challenge to those trying to break free. The journey to quit an addictive substance is met with severe withdrawal symptoms, creating barriers that demand […]

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The UK’s worst addictions, revealed

addiction

The UK’s worst addictions –  With many people across the globe having recently made New Year’s resolutions, and many now struggling to keep them, a new study looks at the most addicted countries. The UK placed sixth in the study, with an index score of 60.32, and ranked highly for tea-addiction, drug-addiction and sugar-addiction. Experts […]

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Global cancer burden growing, amidst mounting need for services

Global cancer burden

Global cancer burden growing, amidst mounting need for services: Ahead of World Cancer Day, the World Health Organization (WHO)’s cancer agency, the International Agency for Research on Cancer (IARC), released the latest estimates of the global burden of cancer. WHO also published survey results from 115 countries, showing a majority of countries do not adequately […]

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Unveiling the Ties Between Alcoholism and Depression

Unveiling the Ties Between Alcoholism and Depression: The Maze of Mental Health: Embark on a journey with us as we unravel the intricate connection between alcohol use and depression, shedding light on the profound impact these two adversaries can have on mental health. In this exploration, we delve into the complexities of the dual struggle […]

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Why teenagers should learn first aid

Teenagers and young people are the most likely to push boundaries and take risks when things go wrong. It is vital that teenagers have the skills and confidence to help each other and themselves. A survey commissioned by the British Red Cross revealed worrying statistics: More than 532,000 teenagers have been left to cope with […]

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Teenagers: Social media may increase the risk of alcohol use

teenagers

Teenagers who spend 30 minutes or more on social media every day may be more at risk of alcohol use and binge drinking, according to new research. The latest study, which is led by the University of Glasgow and published in the European Journal of Public Health, analysed how often teenagers used social media every […]

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Cost-of-living crisis to blame for rise in alcohol dependence

alcohol

Alcohol Awareness Week takes place from 3-9 July 2023 and presents an opportunity for those who drink alcohol to take a closer look at their drinking habits. Even when alcohol is consumed in moderation, it wreaks havoc on our mind and body over time. With alcohol being readily available across most of the world, it’s […]

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