Eat apples and drink tea for good health

drink tea

Eat apples and drink tea for good health: First nutritional guideline of its kind says an apple a day really can keep the doctor away. The first dietary recommendation for a type of plant compound that is not a vitamin – flavan-3-ols, found in tea, berries, apples, grapes and cocoa – is now available. Dietary […]

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A glass or two of cider keeps the doctor away

This autumn thousands of people will be flocking to farmers’ festivals around the UK, from the Isle of Sheppey, in Kent, to Norfolk, Yorkshire and the Shetland Isles. September is a bumper time for harvesting onions, apples, potatoes, courgettes, tomatoes, aubergines, beetroot, blackberries and runner beans with many crops reaching their peak as the sun […]

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