In honour of World Diabetes Day on 14 November 2023, the World Avocado Organization is putting the limelight on a powerful ally for those looking to reduce their risk of disease – the avocado. In a world inundated with processed foods laden with excessive sugars, salts, and artificial additives, rates of diabetes across the world […]
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How avocados help keep your digestive system happy and healthy: An ever-growing amount of research points to the significant role the gut plays in your health and well-being. In fact, more than 70% of the immune system resides in the gut, and the good bacteria in it keeps us healthy by producing vitamins that help […]
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The World Avocado Organization shares the best game-changing tips to repurpose your avocado scraps for luxurious skincare. The avocado, celebrated for its creamy texture and exceptional health benefits, has long been hailed as a superfood. However, its benefits extend far beyond mere culinary delights. In a bid to reduce waste and tap into the remarkable […]
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The avocado rose, delicious served on toast with a screw of black pepper and lemon juice, is the latest and prettiest way to eat one the world’s healthy ‘superfoods.’ And you don’t get much more super than avocados. Since they were first introduced to the UK over 40 years ago, avocados have become a staple of the British […]