WFH doesn’t have to be a pain

pain in the neck

Working from home doesn’t have to be a pain in the neck…or back: More than 2.5 million people in the UK are currently not working because of health problems . Back and neck pain is one of the issues which is on the rise, possibly due to the increase in ‘working from home’. Unfortunately, the […]

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Uncertainties over back pain relief

back pain

A new study by researchers at Brunel University London, Neuroscience Research Australia (NeuRA) and UNSW Sydney, published in the BMJ, looked at 69 different medicines or combinations of analgesic medicines including non-steroidal anti-inflammatory drugs, paracetamol, opioids, anticonvulsants, antidepressants, skeletal muscle relaxants and corticosteroids to compare their effectiveness for adults with acute low back pain. The […]

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Equine facilitated therapy for low back pain

low back pain

Patients with chronic low back pain may benefit from equine facilitated therapy (EFT), a new study from the University of Eastern Finland shows. During a 12-week intervention, the perceived amount of pain decreased, and the ability of daily functioning improved among EFT participants. The findings were published in Frontiers in Veterinary Science. The study set […]

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BUPA research reveals the top UK health worries for 2023

New research from BUPA has revealed that Britons are experiencing key health worries at the start of this year: Over three quarters of people in the UK have concerns about their health going into 2023 The top concerns are weight, mental health and not enough exercise  Despite this, 75% say they will prioritise their loved […]

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Back pain programme has lasting results

back

Taking control of back pain offers long-lasting results with ‘Back in Shape’ programme: writing exclusively for the Hippocratic Post, Consultant Osteopath Michael Fatica shares the innovative ‘Back in Shape’ programme which he conceived during lockdown to alleviate back pain misery for his patients. The impact of lockdown at the height of the pandemic was, of […]

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5 tips to avoid back pain at work

avoid

Rachel Murray, Head of Employee Wellbeing, at Bupa UK shares 5 tips to avoid back pain at work for Back Care Awareness Week 2022. An estimated ten million people in the UK suffer with back pain, with around six in ten of us expected to get it at some point in our lives. Google Trends […]

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Crucial 12 week window to avoid chronic back pain

12 week

Experts identify 12 week ‘window’ crucial to avoiding chronic back pain. Raising awareness this Back Care Awareness Week, 3-7 October 2022, signpost back ‘niggles’ that should not be ignored. A leading UK back specialist is urging those with back pain to seek professional help within the first 12 weeks of injury to avoid long-term back […]

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Can your breasts be the reason for your back pain?

your back pain

Can your breasts be the reason for your back pain? In today’s day and age, experiencing back pain is kind of a given, no matter what your age or gender is. Mainly because of the way we conduct our lives. However, there are other reasons why you may be experiencing back pain; Accidents, traumatic physical […]

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Lifting advice doesn’t stand up for everyone

Study finds lifting advice doesn’t stand up for everyone. Commonly accepted advice to keep a straight back and squat while lifting in order to avoid back pain has been challenged by new Curtin University research. The research examined people who had regularly performed manual lifting through their occupation for more than five years and found […]

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How to enjoy skiing and keep your back healthy

For those heading off to colder climes over the next few weeks for their annual ski holiday, it’s common to worry about the potential health risks associated with such a sport, particularly where back health is concerned. In fact, for many people living with back and neck pain, it’s easy to understand why going skiing […]

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