Things we know at the end of 2020 (part 2): From lockdowns and travels bans to isolation and testing queues, we’ve all experienced a very different year. So what do we know at the end of 2020 that we had absolutely no clue about before? While the COVID-19 pandemic has dominated our lives for almost […]
2020, what a year! Melbourne University researchers, Zena Cumpston, Professor Andrew Dawson, Professor Peter Doherty AC, and Professor Guay Lim discuss a year in review from an Australian perspective on how the Covid-19 pandemic has changed our way of life in 2020: “Things we know at the end of 2020 (part 1)”. First published in […]
How to (sleigh) ride your emotions this Christmas: Santa knows if you’re naughty or nice, but not if you’re sad or stressed. For people feeling down this holiday period, here are some evidence-based tips for managing your emotions, by Valentina Bianchi, Paul Garrett, Lindsie Arthur-Hulme, Dr Ella Moeck, & Dr Katharine Greenaway, University of Melbourne. […]
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Take some inspiration from Down Under and join the Dry July campaign this July to raise funds for people suffering from cancer. 2020 has been a year of challenges. So this year, Dry July have decided to make getting involved in Dry July a little bit easier. For this July only, its Dry(ish) July, which […]
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Unhealthy food choices, rows with partners and short attention spans are among the most common knock-on effects of a bad sleep, according to a study. Researchers polled 2,000 UK adults to explore the impact of a terrible night’s sleep – with other outcomes including feeling more emotional, clumsiness and oversleeping. Incredibly, those polled have 90 […]