Eat apples and drink tea for good health: First nutritional guideline of its kind says an apple a day really can keep the doctor away. The first dietary recommendation for a type of plant compound that is not a vitamin – flavan-3-ols, found in tea, berries, apples, grapes and cocoa – is now available. Dietary […]
Red wine and berries could improve life expectancy for those with Parkinson’s: Recent research has found, for the first time, that people with Parkinson’s disease who eat more flavonoids—compounds found in foods like berries, cocoa, tea and red wine—may have improved life expectancy compared to those who don’t. The research followed up over 1,200 people […]
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