Bike Week, delivered by Cycling UK, is an annual opportunity to promote cycling and show how cycling can easily be part of everyday life by encouraging ‘everyday cycling for everyone’. Believe it or not, Bike Week first took place in 1923 – 95 years ago! It was, and always has been, a great opportunity to […]
Cycling is an excellent stepping stone to fitness for people who are recuperating after surgery or are recovering from illness or injury. As a physiotherapist based at Champneys Tring, I use an exercise bike as one of my core pieces of equipment to help people build their fitness with very little risk of causing further […]
Bike Week 2020 will be online from 6 to 14 June 2020. During the Covid-19 Pandemic, Cycling UK have realised that helping people to come together to ride may not be possible, so they are holding a series of fun Bike Week 2020 events online this June. Cycling remains a great way to keep fit […]