blueberries Archives - The Hippocratic Post

Fight pain with food

Posted on May 25, 2016 by Salma S. Khan

Certain foods are thought to have natural pain relieving properties. And foods don’t have the unpleasant side effects that many pain medications may have. Here are some foods that may help with pain management. Cherries Cherries contain powerful antioxidants known as anthocyanins which have been reported to reduce inflammation and inhibit pain enzymes just like […]

Why are blueberries good for you?

Posted on April 3, 2016 by Hippocratic Post

When it comes to a superfood, you don’t get much more super than blueberries. The little blue fruits, also known as bilberries, whinberries and blaeberries, are said to be jam packed with health-boosting compounds which may slow the ageing process, as well as helping to protect against common ailments such as Alzheimer’s and heart disease. […]