TRYING new foods as we age could help ward off dementia, according to academic research. Dr Ritchie Williamson, Director of Research – Life Course at the University of Bradford, said our tendency to narrow our food choices as we get older has an impact on the good bacteria which keep the brain functioning properly. He said: […]
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Priory expert shares the key dates you’ll reap the benefits of quitting alcohol in January 2023. Week-by-week guide to the physical and mental health benefits By day seven, you will notice improved sleep and productivity Even your vision can improve, as blood pressure lessens By 31 January, your liver is the big winner, with more […]
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How cranberries could improve memory and ward off dementia: Adding cranberries to your diet could help improve memory and brain function, and lower ‘bad’ cholesterol – according to new research from the University of East Anglia (UK). A new study published today highlights the neuroprotective potential of cranberries. The research team studied the benefits of consuming […]
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An ‘astounding’ find reveals a rare cause of epilepsy: Researchers at The University of Queensland, working to gain a better understanding of how brain cells work, have discovered the underlying mechanism of a rare genetic mutation that can cause epilepsy. Dr Victor Anggono from UQ’s Queensland Brain Institute said his team made the ground-breaking findings while researching nerve […]