3 workouts set to trend this summer: As summer approaches, many people find themselves looking for new ways to get in shape. Based on Google Keyword Planner research, Tom Harrison, MSK Physiotherapist from Bupa Health Clinics, reveals 3 workouts set to trend this summer, and what you need to consider if you’re interested in try […]
Ahead of Cervical Cancer Prevention Week 23rd to the 29th January 2023, Dr Sam Wild, Women’s Health Clinical Lead at Bupa Health Clinics, shares why it’s so important to attend regular cervical screenings, what happens at them and self-help tips for easing any worries you may have about the procedure. Why is it so important […]
The Top 10 Workout Injuries of the Pandemic: New research from Bupa Health Clinics shows how the pandemic has changed our relationship with exercise. With gyms closed for so long, we’ve had to adapt out workout styles with little supervision, affecting our stamina and form, as well contributing to people turning to Google for their […]