A new study published in Molecular Psychiatry and sponsored by the Institute for Scientific Information on Coffee (ISIC), provides unique insights into the functional and connectivity changes that happen within the brain of regular coffee drinkers. This includes findings that when at rest, regular coffee drinkers had a reduced degree of connectivity in two areas of the brain (known as […]
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How well did you sleep last night? If you fell into bed late and tossed and turned until you woke up bleary eyed this morning, you are not alone. In the Western world, we are living through a sleep deprivation epidemic and it is having a major impact on our health and wellbeing. Latest research […]
It’s clear that our caffeine levels are creeping up and up. Whether it’s a latte on the way to work or an espresso to get through the afternoon slump, coffee has become a routine pick-me-up for millions of Brits. However, there are growing concerns about the number of us who are addicted to caffeine and […]
Read More… from Five reasons to quit caffeine..and five reasons not to!