Winter ailments and how to deal with them

winter

Are you plagued by constant minor winter illness – not severe enough to need a sick note – but which leave you feeling under the weather? We rounded up the top six common culprits and how best to deal with them. Chapped lips Dry cracked lips are a common problem, in winter.  Extremes of temperature from central heating […]

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How to survive cold weather

During the winter months it is important to protect yourself from the dangers of cold weather. The elderly, frail and very young are at most risk, however, anyone can suffer from hypothermia and it can be very serious. Alcohol makes people more susceptible to hypothermia as it affects their ability to regulate their own body […]

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