Sadie Frost: How an app helps me find equilibrium

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Sadie Frost, actress, author, fashion designer, producer, busy mum, talks about how a digital app with a human face has helped her find equilibrium in her life. ‘I like to think that I take pretty good care of my health and wellbeing but I’m also juggling jobs as a working mother and my life can […]

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Overriding our genetic blueprint

Your wellbeing has far more to do with what you make of your compelling possibility than how you make do with your genetic blueprint. Whilst still a relatively new science, epigenetics featured on the front cover of Time magazine as far back as January 2010. Epigenetics is a new area of scientific study which investigates […]

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