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Tag: Christmas dinner

Don’t starve yourself for Christmas

Posted on December 20, 2018 by Dr James Gill

Arguably the commonest mistake people make at Christmas is trying to starve themselves before going into the Christmas dinner. Yes, you might save a few calories, by skipping breakfast, but you’ll probably be so hungry by the time dinner arrives you’ll eat more than you intended, and not taste it either! Opt for a small […]

Read More… from Don’t starve yourself for Christmas

Posted in Diabetes, NutritionTagged Christmas, Christmas dinner, sprouts, starveLeave a comment on Don’t starve yourself for Christmas

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