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Tag: cold water swimming

Cold water swimming isn’t just for New Year

Posted on January 2, 2018 by Rebecca Wallersteiner

If you were one of the thousands who started New Year with a dip in the chilly waters of the sea or in the Serpentine in London’s Hyde Park, you already know what a magical experience it is to swim in muted winter light, with sparkling frost on the ground. As an all-year-round outdoor swimmer […]

Read More… from Cold water swimming isn’t just for New Year

Posted in Heart & Lung, Lifestyle, Men's Health, Women's HealthTagged blood pressure, bracing dip, cholesterol, cold water swimming, wild swimmingLeave a comment on Cold water swimming isn’t just for New Year

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