The mantra ‘use it or lose it’ definitely applies to older people who take less exercise. ‘As we age, we naturally lose muscle mass at a steady rate, which is known as sarcopenia with ageing. But Even a short period spent in a sedentary lifestyle can dramatically increase this decline in muscle mass, metabolic health,’ […]
Opinions on working from home and antiquated perceptions of presenteeism could finally be changing as a result of coronavirus. Leadership expert, equality campaigner and author Hira Ali believes that the culture of presenteeism is rightly under the spotlight. Countries are going on lockdown to slow the spread of coronavirus while some schools in places such […]
Obsessive-compulsive disorder is a relatively common mental disorder. · People with OCD experience intrusive and distressing recurring thoughts, urges, or images which can seriously affect daily life · Priory expert says COVID-19 may cause concern for many people, but someone with OCD may become ‘intensely fearful of being affected by the pathogen’ · Expert advises […]