Managing depression and insomnia

depression and insomnia

Depression and insomnia – advice, information and treatment from The Priory: Depression and insomnia are often interlinked but the connection between them can be complex. It is far from a simple cause-and-effect relationship: Depression can result in a person experiencing insomnia, as sleep problems are a common symptom of the mental health condition Insomnia can […]

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Healthcare staff: Mental health impact of pandemics

healthcare

Mental health problems such as Post-Traumatic Stress Disorder, anxiety and depression are common among healthcare staff during and immediately after pandemics – according to new research from the University of East Anglia. Researchers investigated how treating patients in past pandemics such as SARS and MERS affected the mental health of front-line staff. They found that […]

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Severe morning sickness linked to depression

Severe morning sickness increases the risk of depression both during and after pregnancy, new research has found. Severe morning sickness, known as hyperemesis gravidarum (HG), is a debilitating condition that affects around 1-2 per cent of pregnant women in the UK. Far more serious than ‘normal’ morning sickness, it is one of the most common […]

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Arthritic pain, depression and anxiety

arthritic pain

New Study Links Arthritic Pain to High Levels of Depression and Anxiety: Could Rose-hip be the Answer? World Mental Health Day is (Saturday 10th October 2020), is just around the corner, an event committed to raising awareness of mental health issues and mobilising support efforts. The importance of mental health is increasingly in the spotlight, however often overlooked is the […]

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Steps to take if you’re feeling lonely and depressed

lonely and depressed

If you have been feeling lonely and depressed, it is important to remember that this is something that you can overcome. You deserve to feel happy and fulfilled, and there are steps that you can take to get there. Within this blog, we will look at what you can do to address these feelings. We […]

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Tackling male suicide and self harm in Australia

Scaling up efforts to tackle male self harm

Scaling up efforts to tackle male self harm: Men and boys account for 75 per cent of deaths from suicide, making them a key group for interventions, but an expanded national effort to prevent suicide demands that we have evidence of what actually works. Andrew Trounson of the University of Melbourne writing in Pursuit, discusses […]

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Job loss and anxiety

anxiety

Faltering economy causing ‘escalation in anxiety levels’ says Priory psychiatrist.  The economy is struggling, putting millions of jobs at risk  Job loss and insecurity is a major cause of ill-health and anxiety  Economic problems add to the rise in mental health conditions    Priory expert warns of an ‘escalation in anxiety levels’  Psychiatrist Dr Natasha Bijlani gives tips for coping:- Ignoring severe anxiety can lead to depression and be more challenging […]

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Yoga in isolation

Yoga

Leah Nylander of West Coast Yoga blogs on the impact of isolation on our yoga and meditation practice for International Day of Yoga 2020 (21st June 2020); an awareness day initiated by United Nations which promotes health, harmony and peace. So here we find ourselves living in a COVID 19 world under the rule of […]

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Link between sleep and depression in adolescents

Self‐reported sleep patterns and quality amongst adolescents: cross‐sectional and prospective associations with anxiety and depression. A mere 30 minutes extra sleep a day can make all the difference to a teenager’s lifelong mental health and wellbeing. A new international study of almost 5000 adolescents found those who generally slept 30 minutes less per night reported […]

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