Top Tips To Detox Your Mind and Body

top tips to detox

Top Tips To Detox Your Mind and Body: A detox is a healthy way of looking after not just your body, but your mind too. When it comes to detoxing, in order to be successful, you should look at ways in which you can tackle it effectively, depending on what it is you’re detoxing from. […]

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The 5 Toughest Drugs to Quit: Withdrawal Risks

Battling the Demons Within: The Top 5 Hardest Drugs to Quit and the Perils of Withdrawal: In the relentless struggle against drug abuse and addiction, some substances pose a particularly formidable challenge to those trying to break free. The journey to quit an addictive substance is met with severe withdrawal symptoms, creating barriers that demand […]

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Hangxiety: What it is and why it’s rising

Hanxiety

“Hangxiety” is a hangover plus anxiety – and it’s real. Priory addiction expert at Roehampton Hospital explains the link between anxiety and alcohol The feeling of being overwhelmed or anxious while recovering from excessive drinking is distressing, and can trigger panic attacks, say experts. Priory consultant psychiatrist Dr Niall Campbell, a UK addiction expert based […]

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The Emotional Journey of a Digital Detox While Travelling

New research reveals the emotional journey that tourists go on when they disconnect from technology and social media while travelling. The study, by the University of East Anglia (UEA), University of Greenwich and Auckland University of Technology (AUT), investigated how engaging in digital-free tourism impacted travellers’ holiday experiences. It involved losing access to technologies such […]

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Alcohol addiction is no respecter of income

As figures show that those in professional jobs are much more likely to be regular alcohol drinkers than those on average incomes, it just proves, once again, that alcohol addiction is no respecter of income. Excess champagne is just as toxic as excess corner shop vodka but it’s probably true to say that some wealthy […]

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