Dream Worlds: Portia Zvavahera’s Zvakazarurwa (Revelations) is a vibrant and dynamic exhibition at Kettle’s Yard, Cambridge, exploring the healing power of dreams. Curated by Tamar Garb and reviewed by Rebecca Wallersteiner, the exhibition features colourful works by artist Portia Zvavahera and is free to visit until 16 February 2025. Escape from the stress of your […]
Dreams are mysterious and analysing them to find out their meaning can be confusing. One of the most popular theories as to why people dream is that the brain is trying to sort through the events of the day while other theories state that dreams can serve as a rehearsal of future events. Sleep experts […]
Dr Neil Stanley is one of the UK’s foremost sleep experts and author of How to Sleep Well. Over the last 37 years, he has helped diagnose thousands of people with sleep problems who have been referred to his sleep laboratory at the Royal Surrey County Hospital in Guildford. Because of his extensive experience with […]