Childhood sedentariness causes elevated cholesterol but light physical activity may neutralize it – Increased sedentary time from childhood through young adulthood significantly increased cholesterol levels in a new follow-up study. However, the results also showed that light physical activity (LPA) may completely reverse the adverse process. Moderate-to-vigorous physical activity (MVPA) may also reduce cholesterol levels, […]
Read More… from Childhood sedentariness causes elevated cholesterol
