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Tag: eat less

Five reasons to drink more water

Posted on March 30, 2017 by Dr Sally Norton
Water. Abstract background

Water is the second most popular drink in the US ….after fizzy drinks. A shocking statistic when you consider that our love of sugary drinks is one reason for soaring levels of obesity, type 2 diabetes, stroke and more. And that’s not even taking into account the rising popularity of specialist coffees served in most […]

Read More… from Five reasons to drink more water

Posted in Aesthetic, Alzheimer’s & Dementia, Diabetes, NutritionTagged 8 glasses, brain, eat less, fizzy drinks, health, hydration, skin, waterLeave a comment on Five reasons to drink more water

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