95% of Australians have low vitamin D intake

Vitamin D

A new Curtin University study has found 95% of Australians have low vitamin D intakes, with researchers recommending food sources such as oily fish and eggs. The study, published in the Journal of Human Nutrition and Dietetics, used new information on the vitamin D content of foods, produced by the research team, and dietary intake […]

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The ritual meal of Passover

Roughly coinciding with Easter, Jewish Passover (which this year falls between 30th March to 7th April), commemorates the Israelites exodus from slavery in Egypt. To celebrate this momentous event, each spring Jewish people from around the world remember the story of their lucky escape at a celebratory meal called the Seder (which means ‘order’ in […]

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Eggs after weaning

eggs

Parents were once encouraged by health experts to avoid giving their weaned babies certain ‘high risk’ foods to reduce the risk of their offspring developing potentially life-threatening food allergies. Many parents in the US in the 1980s and 1990s, advised by the American Academy of Paediatrics avoided giving babies cow’s milk for a year after birth, eggs […]

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