Natural Ways To Elevate Energy Levels: A 2023 report revealed that globally, up to 20% of adults experience fatigue with no underlying cause. If you feel tired during the day, you lack energy and enthusiasm, or you’re prone to slumps where you feel lethargic, it’s wise to take action. In this guide, we’ll outline some […]
Is Riding A Motorcycle Good Or Bad For Your Health? Compared to driving a car, riding a motorcycle can bring many health benefits. However, there are also health risks associated with riding a motorcycle that are worth noting too. This post delves into some of the different health benefits and health risks that come with […]
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Wild swimming – the simple art of swimming in natural water bodies outdoors – is making a comeback, with more people using our rivers and lakes for swimming than canoeing and fishing combined. The desire for wild swimming also reflects increased interests in ‘wild’ experiences – activities that immerse you in visceral beauty, wash away […]