Haskap berries could hold the key to endurance runners’ success: A recently discovered edible berry has the potential to improve the performance of endurance runners by a potentially game-changing 2%, according to new research at Northumbria University. The Haskap berry (botanical name Lonicera caerulea) is an edible blue honeysuckle native to the boreal forests and […]
Haskap berries for running endurance
