New report highlights need to boost health of older adults

stress

A new report into the health of older adults during the COVID-19 pandemic has been launched by The Physiological Society and Centre for Ageing Better. The report features the results from a YouGov survey that highlights significant reductions in levels of physical activity among older adults and recommends a ‘National Post-Pandemic Resilience Plan’ to respond […]

Read More… from New report highlights need to boost health of older adults

Superhero living

superhero

Adopting superhero behaviours such as maintaining physical activity and strong social connections may improve health later in life, a University of Queensland study has found. Researchers compared superhero lifestyles, personality traits and behaviours against healthy ageing outcomes, while analysing 24 Marvel movies released between 2008 and 2021. Professor Ruth Hubbard, Masonic Chair of Geriatric Medicine […]

Read More… from Superhero living

Women with long COVID-19

women

Women with long COVID experience heart rate irregularities in response to physical exertion, and this has the potential to constrain not only exercise tolerance but free-living physical activity. In perspective of the greater prevalence of age-related physical disability among women, compared to men, these findings highlight a need for targeted rehabilitation programmes to manage the consequences of persistent heart and […]

Read More… from Women with long COVID-19

The Top 10 Workout Injuries of the Pandemic

Workout injuries

The Top 10 Workout Injuries of the Pandemic: New research from Bupa Health Clinics shows how the pandemic has changed our relationship with exercise. With gyms closed for so long, we’ve had to adapt out workout styles with little supervision, affecting our stamina and form, as well contributing to people turning to Google for their […]

Read More… from The Top 10 Workout Injuries of the Pandemic

SAD, depression and ways to cope

SAD

How Seasonal Affective Disorder (SAD) is different from other forms of depression – and how to cope with SAD in a pandemic as seasons change. Seasonal Affective Disorder is a form of depression, but it is different to other forms in three distinct ways, says Priory consultant psychiatrist Dr Natasha Bijlani. Dr Bijlani spoke ahead […]

Read More… from SAD, depression and ways to cope

Improving heart health of kids with CP

CP

Improving heart health of kids with CP: A landmark research project led by The University of Queensland is aiming to improve the cardiovascular health of young children with cerebral palsy (CP) by trialling a new running program. Dr Sarah Reedman, a Research Fellow at UQ’s Cerebral Palsy and Rehabilitation Research Centre, said the study was the […]

Read More… from Improving heart health of kids with CP

Participants in exercise intervention for older women healthier than others

participants

Urban participants in an exercise intervention for older women in Kuopio, eastern Finland, were healthier and had better functional capability at baseline than non-participants and uninvited rural women, according to new findings from the Kuopio Fall Prevention Study. The participants were also better off than women of the same age group living in rural areas. […]

Read More… from Participants in exercise intervention for older women healthier than others

Using the microbiome to promote muscle growth

gut health

Using the microbiome to promote muscle growth in muscle loss conditions such as ageing and cancer: If further research can identify the substances that the bacteria of the gut are making to help muscles grow following exercise, we might be able to use some of those substances to promote the growth of muscles in people […]

Read More… from Using the microbiome to promote muscle growth

Summer of Sports Sparks Surge in New Activity

Sports

Writing for The Hippocratic Post, Dr Luke Powles, Clinical Director at Bupa Health Clinics reviews a summer of sports and new activities: Following a summer of high-profile sports events, it’s no surprise we have become inspired to try something new. Over the last few months, there has been a surge in searches on Google for […]

Read More… from Summer of Sports Sparks Surge in New Activity

Cardio fitness in childhood and atherosclerosis

The effect of metabolic syndrome traits on atherosclerosis can be reduced by increasing cardiorespiratory fitness already in childhood: The deleterious effects of metabolic and cardiovascular risk factors on arterial health can be reduced by increasing cardiorespiratory fitness already in childhood, a new study suggests. The study also found that the traditional way of investigating whether […]

Read More… from Cardio fitness in childhood and atherosclerosis