Tree pollen allergy – what you need to know this springtime

pollen

Tree pollen allergy – what you need to know this springtime from Emma Hammett of First Aid for Life. Tree pollen allergies It is commonly thought that hay fever is only a problem in late Spring or the summer months, when the sun is shining, and people are out and about in the great outdoors […]

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Baby first aid: 3 ways to save your baby’s life

Baby first aid: 3 ways to save your baby’s life – essential first aid for parents from Emma Hammett at First Aid for Life who currently run parent courses for First Aid for babies via zoom, The importance of a Baby First Aid course Any first-time parent knows there is nothing quite as overwhelming as […]

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First Aid for Children ft First Aid For Life

First Aid for Children video featuring Emma Hammett of First Aid For Life Transcript News presenter: A hard-hitting campaign’s been launched, urging parents to learn basic first aid. Now, please be warned that Mike McCarthy’s report contains video of the new advert, which does contain pictures of a child falling from a tree. – Advert […]

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First aid at Christmas

Christmas First Aid Kit

First aid for Christmas from First Aid For Life: The festive season sees a dramatic increase in the number accidents and illnesses which can pose a problem when your GP and local chemist are closed. Following our tips and stocking up on these festive first aid supplies before Christmas will help you get the very […]

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Second hand toy safety

second hand

Are second-hand toys safe? How to protect your child: A study, published (Jan 2018) in the Environmental Science & Technology journal, looked at 200 toys taken from homes, charities and second-hand shops and nurseries in the South-West of England. They were looking to establish if older, plastic second-hand toys could pose a safety risk to children. […]

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How to cycle safely

How to cycle safely: The UK Government has launched an extensive obesity strategy aimed at getting people fit and relieving pressure on the NHS. A campaign to encourage cycling is a key part of this plan. There is no doubt that cycling is a great way to improve your physical and mental health. However, cyclists […]

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Minor Head Injuries and Nose Bleeds

nose

Children often have nose bleeds. They can be a result of warm weather or exercise, which dilate the small blood vessels in their nose, or they can be the result of picking or poking their noses, or running into things. If a child has a nose bleed Sit them down. Grab something absorbent to catch […]

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Babies and first aid: Prevent common emergencies

babies

Babies: from birth to crawling Babies do not come with instructions. They are all different and bring unique challenges. Hormones and sleep deprivation combined with parental exhaustion and the responsibility of a tiny new baby can be totally overwhelming, particularly for first-time parents. With a new baby comes an irrepressible need to protect them. You’ll […]

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What bit me? Ultimate guide to bites and stings

bites

Everyone has suffered from that incredibly itchy bite that keeps you awake at night. Although some people seem far more susceptible to bites and some experience spectacular and occasionally life-threatening reactions. This guide gives you a general overview as to what might have got you and suggestions as to the best way to treat the […]

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Stress and anxiety: 19 proven ways to reduce it

stress

Prolonged stress is bad for us. It raises our cortisol levels. Stress can manifest itself as a physical and mental health problem. Stress causes an increase in cortisol levels, which leaves us in a continual state of alertness, ready to jump into a fight, flight or fright response. This prolonged rise in cortisol levels is […]

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