Learn First Aid – A New Years Resolution – As the new year kicks off, everyone is once again talking about New Year’s resolutions. This year more than ever before, it is vital to know how to help yourself and others in a medical emergency. You could be waiting quite some time for an ambulance […]
Road Accidents and How to Help Safely – Whether you walk, cycle or drive a motorbike or car, road safety is important for all of us. As such, it is essential to know how to respond in the event of a road accident as they can affect any of us, at any time. Being able […]
High blood pressure or hypertension is often an underlying condition, closely associated with serious health issues such as heart attacks and strokes. High blood pressure affects an estimated 17 million people in the UK. This article aims to explain exactly what this condition is and what causes it. Additionally, this article explores how to reduce […]
Strokes occur when blood flow in the brain is interrupted by a blockage or bleed in one of the blood vessels. This can cause damage to brain cells or cause them to die. Blockages to the brain are a lot more common than bleeds. Both have the same symptoms. Strokes can happen to anyone of […]
Why is the recovery postion so important when someone is unconscious? Putting someone in the recovery position ensures that their airway is clear and open. Additionally it means that they will not choke on fluid or vomit in their mouth. When you become unconscious or unresponsive, most of your muscles relax and become floppy. For […]
Whether you are a first-time festival goer or a seasoned pro following these guidelines to staying safe at festivals will allow you and your friends to get the most out of your festival experience. Get your bearings Festivals can be on sprawling sites and feel overwhelming. Orientate yourself by getting to know where the camping, […]
Hot summer days can be lovely, providing you have the opportunity to enjoy them and are able to cool down and remain well hydrated. Heat exhaustion can come on suddenly following exposure to the sun and can have serious consequences especially for children and babies. In this article, we give you top first aid advice […]
Read More… from Everything you need to know about heat exhaustion
Everyone has suffered from those incredibly itchy bites and stings that keep you awake at night. Although some people may seem more susceptible to bites, others may have spectacular and occasionally life-threatening reactions. This guide gives you a general overview as to what might have got you and suggestions as to the best way to […]
Always supervise children near water, they can drown in just a couple of centimetres. Drowning can happen quickly and quietly and causes a frightening number of fatalities every year. This article outlines everything you need to know if someone is drowning and how to help. Always empty water play as soon as you have finished […]
Having fun in the sun during the summer holidays often includes water, be it in a paddling pool, Lido, villa pool, lake, river or the sea. However, whilst it is refreshing to take a dip, staying safe is vital. Sadly, drowning can happen quickly and quietly. In fact, around 255 people lost their lives from […]
Read More… from Water safety this summer – a guide for children and parents