School dinners using ultra-processed foods

ultra-processed

Ultra-processed foods make up almost two-thirds of Britain’s school meals: School meals in the UK contain lots of highly processed foods, promoting poor health among children and increasing their risk of obesity. British primary and secondary schoolchildren are getting the majority of their lunchtime calories from ‘ultra-processed’ foods, according to a study led by researchers at […]

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Five reasons to drink more water

Water. Abstract background

Water is the second most popular drink in the US ….after fizzy drinks. A shocking statistic when you consider that our love of sugary drinks is one reason for soaring levels of obesity, type 2 diabetes, stroke and more. And that’s not even taking into account the rising popularity of specialist coffees served in most […]

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