Don’t feel scared at thought of an empty nest this September if you’re a solo parent – try to treat this seasonal time of transition as an opportunity to rediscover ‘you’. Leading psychotherapist, Dr Gisele Caseiras, shares her expert advice and tips with the Hippocratic Post, to help those currently feeling the pangs of their […]
How You Can Start Motivating Your Aging Parents to Boost Their Well-Being: As our parents age, their well-being becomes a top priority; it needs to be at least. You need to keep in mind that they’re at a much higher risk for health-oriented issues such as Dementia, Alzheimer’s, and major injuries resulting from falls, too. […]
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Breaking resolutions completely normal: Rebecca Wallersteiner looks at new international research which suggest that breaking New Year Resolutions is something to be celebrated as an expression of spontaneity. We are only a few days into the New Year and many of us have made New Year resolutions. If you’ve already broken them don’t feel a […]