green tea Archives - The Hippocratic Post

Drink three cups of tea daily for maximum wellness

Posted on July 20, 2021 by Hippocratic Post

Drink three cups of tea daily for maximum wellness benefits, says new study: New research review reveals tea wellness benefits across the age divide A new review, published in Nutrition and Food Technology[1] and commissioned by the Tea Advisory Panel (TAP), has discovered that drinking tea offers wellness benefits from childhood to old age. Using the World […]

How to keep your microbiome happy

Posted on August 27, 2018 by Rebecca Wallersteiner

Your gut absorbs nutrients from the food you eat and is packed with trillions of microbes like bacteria, fungus and yeast that help (or hinder) the process, known as the microbiome. Keeping your microbes in balance is the key to good health and has been shown to affect weight, well being and fat storage. As […]