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Tag: group training

Group training helped to prevent falls among older women

Posted on May 23, 2023 by Hippocratic Post
training

Providing better opportunities for exercise and group training reduced recurrent falls and fall injuries among older women, a new study from the University of Eastern Finland shows. The findings were published in Age and Aging. Previous studies have shown that exercise can promote the health and functional capacity of older people. Although the health benefits […]

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Posted in Lifestyle, Women's HealthTagged exercise, falls, group exercise, group training, health benefits, injury, older women, womenLeave a comment on Group training helped to prevent falls among older women

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