New year health-kick losing momentum?

health

New year health-kick losing momentum?  Psychologists from the University of Aberdeen have identified a key factor that can make healthy food more appealing and may help curb cravings for calorific snacks. The study published in the journal ‘Food Quality and Preference’ looked at how ‘readiness-to-eat’ influenced food cravings. The results showed that instantly edible food […]

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Healthy diet linked to better mental health

better mental heath

A healthy diet was linked to better mental health and wellbeing, highlighting the need for more strategies to warn families off junk food, according to a new study. The research, led by the Murdoch Children’s Research Institute and published in the British Journal of Nutrition, found that diets high in inflammatory foods were associated with poorer mental wellbeing […]

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