healthy gut Archives - The Hippocratic Post

Prebiotics vs Probiotics – what you need to know

Posted on November 23, 2023 by Hippocratic Post

Prebiotics vs Probiotics: What’s the Difference and How Do They Help Support a Healthy Gut? Both probiotics and prebiotics can help to support a healthy gut. But what is the difference between them and which is actually best for supporting your gut health? Let’s find out. What Are Probiotics? Essentially, probiotics are live bacteria and yeasts […]

Healthy micro biome, healthy you

Posted on March 20, 2018 (November 19, 2025) by Katie OConnell

Evidence now shows that around 70 per cent of your immune system depends on having a healthy micro biome in your gut. That means the good bacteria are in balance and they help protect the body against infection and disease. Unfortunately, due to widespread use of antibiotics, and unhealthy diets that do not support the micro biome, […]