Childhood sedentariness linked to premature heart damage – light physical activity reversed the risk: An increase in sedentary time from childhood caused progressing heart enlargement, a new study shows. However, light physical activity could reduce the risk. The study was conducted in collaboration between the Universities of Bristol and Exeter, and the University of Eastern […]
Read More… from Sedentary Childhood Tied to Heart Damage, Light Activity Reverses Risk
Quit smoking this January: When you quit smoking, good things start to happen — you can begin to see almost immediate improvements to your health. Learn more here from Better Health. Better physical health Every time you smoke a cigarette, your body is flooded with thousands of chemicals, many of which are poisonous. The day […]
Read More… from Quit smoking this January with Better Health
Improving heart health of kids with CP: A landmark research project led by The University of Queensland is aiming to improve the cardiovascular health of young children with cerebral palsy (CP) by trialling a new running program. Dr Sarah Reedman, a Research Fellow at UQ’s Cerebral Palsy and Rehabilitation Research Centre, said the study was the […]
Drink three cups of tea daily for maximum wellness benefits, says new study: New research review reveals tea wellness benefits across the age divide A new review, published in Nutrition and Food Technology[1] and commissioned by the Tea Advisory Panel (TAP), has discovered that drinking tea offers wellness benefits from childhood to old age. Using the World […]
Read More… from Drink three cups of tea daily for maximum wellness
COVID-19 may have long-term impact on blood vessels and heart health: New research published in Experimental Physiology highlight the possible long term health impacts of COVID-19 on young, relatively healthy adults who were not hospitalized and who only had minor symptoms due to the virus. Increased stiffness of arteries in particular was found in young adults, which […]
Read More… from COVID-19 impact on blood vessels and heart health
Low phosphate in the blood is linked to the risk of heart attack and coronary artery disease, a new study in the journal PLOS One reports. Researchers from the University of Surrey found that insufficient levels of phosphate in the blood may pose a particular danger to cardiovascular health, contradicting previous research in this area, […]