Herbalism is an ancient form of medicine. Herbs and plants can be used to treat a wide range of conditions ranging from burns, to ulcers, flatulence, laryngitis, insomnia and psoriasis. Here are some common herbs and their uses. Never take herbal supplements if you are on medication without checking with your doctor first. Echinacea: Echinacea […]
Garlic, a pungent bulb that is a rich source of manganese, selenium and vitamin C, has a long history of use as a medicinal plant and one with a host of established health benefits. According to a report published in the Proceedings of the National Academy of Sciences, garlic boosts the body’s natural supply of hydrogen sulfide, which […]
Globalisation and the ever-shrinking world means that we now have access to the medical wisdom and traditions from all over our planet. What we can learn is that there are many ways to heal and nourish body and spirit. Many herbal remedies can produce outstanding results and effects not found in conventional medicine. Many styles of healing, including acupuncture, will […]