3 vital electrolytes and what they do in the body: If you’re physically active, go to the gym, or are even remotely interested in the world of fitness, you most likely have heard about electrolytes and their importance when it comes to performance. But do you know what electrolytes are and why they are such […]
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Six questions to ask yourself about a loved one if you’re worried about them as demand for elderly care support surges. Over the last few weeks many of us have spent time catching up with loved ones we may not see often or that live alone to celebrate the festive season and bring in the […]
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Priory expert shares the key dates you’ll reap the benefits of quitting alcohol in January 2023. Week-by-week guide to the physical and mental health benefits By day seven, you will notice improved sleep and productivity Even your vision can improve, as blood pressure lessens By 31 January, your liver is the big winner, with more […]
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Struggling with hangxiety? Dr Luke Powles, Clinical Director at Bupa Health Clinics examines the physical effect of alcohol consumption in the immediate, short and long-term, and in each instance what are the signs to look out for? Over the last 90 days, Google Trends shows there’s been a huge 4,550% increase in searches for ‘recommended […]
Heatwave Warning for The Elderly as Temperatures Soar: Here’s How to Look After Your Loved Ones in The Sunshine: The Met Office has issued a level 2 heat-health alert warning ahead of the heatwave – with some parts of the UK reaching 31C this week. For many people, this summer’s heatwave is a chance to […]
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Water is the second most popular drink in the US ….after fizzy drinks. A shocking statistic when you consider that our love of sugary drinks is one reason for soaring levels of obesity, type 2 diabetes, stroke and more. And that’s not even taking into account the rising popularity of specialist coffees served in most […]