Get ready for an extraordinary evening of inspiration and insight into the world of wellness, longevity, and healthy living as The Pioneers of Longevity Tour London makes its debut on Wednesday, November 8th, 2023, from 6.30-10.30 pm at the prestigious One Marylebone in London. This exclusive event, set to captivate the hearts and minds of […]
Read More… from Secrets of Wellness, Longevity, and Healthy Living: The Pioneers of Longevity Tour
A new website which can help people to understand their unhealthy behaviours and help them to understand the changes they might need to make is launching in Norfolk. Ready to Change offers people the opportunity to make small changes to help tackle unhealthy behaviours, focusing on four of the biggest lifestyle behaviours: alcohol consumption, physical […]
Read More… from Ready to Change? New behavioural change website launches
Obesity fuelling fatty liver disease ‘ticking time-bomb’, warns British Liver Trust: Rocketing rates of obesity are putting millions at risk of an advanced form of fatty liver disease, the charity British Liver Trust is warning on International NASH Day. A record number of people were admitted to hospital with obesity-related conditions in 2020 and without […]
Myth busting Dr Google cancer misinformation: Ahead of World Cancer Day, Bupa UK reports increased numbers of people are turning to Dr Google for Cancer Misinformation. Myths surrounding cancer can cause unnecessary worry about your health and wellbeing. New research from Bupa UK has found a sharp rise in people turning to “Dr Google” about […]
Read More… from Myth busting Dr Google cancer misinformation
Secrets of Women’s Healthy Ageing Living Better, Living Longer by Cassandra Szoeke: The research-based approach to ageing well Secrets of Women’s Healthy Ageing draws on the findings of a unique study that has focused on the health of more than four hundred women in their mid-to-late lives. Over the past thirty years a team of international […]
Anxiety and depression are the most common mental health conditions in the UK; 1 in 3 people will experience symptoms during their lifetime. During Mental Health Awareness Week, a top Priory psychiatrist talks employees through 10 important tips – and reminds employers to make mental health their business… In today’s economic climate, many can be […]
Read More… from I’m suffering from depression and anxiety – how do I tell my boss?
Over the last 40 years, there has been a tenfold increase in childhood and adolescent obesity, according to a new study by Imperial College London and the World Health Organisation. By 2022, there will be more obese children and adolescents alive than those underweight. The news comes as we mark World Obesity Day, 11th October. […]
Today sees the start of the 2017 Diabetes UK Professional Congress held at the Manchester Central Convention Complex. Over the next three days, we will welcome over 2000 professional delegates from the UK and many different countries all over the world to take part in workshops, listen to respected invited speakers and discuss hot topics […]
Read More… from A world-class gathering of diabetes professionals
When it comes to getting a good night’s sleep, there are a lot of things we still don’t know. Yes, duration of sleep is important, but we shouldn’t get too hung up on whether we got six hours or eight hours. The recommended amount is seven to seven and a half hours a night for […]
Read More… from Should you judge sleep by quantity or quality?
Fasting has become more mainstream in the last three years thanks to books like The Fast Diet. New research suggests that fasting for 18 hours a day offers better results such as improved insulin sensitivity, lowered cholesterol and weight loss but of course eating only between 8am an 2pm, burning six per cent more calories that […]