Lockdown: married couples experience highest levels of stress

married couples in lockdown

According to a recent ONS survey 39% of married couples and civil partners reported the highest levels of stress and anxiety compared with single or divorced adults since lockdown began, and almost 3 in 4 adults are home schooling alongside juggling other commitments such as working from home. Neuropsychiatrist Dr Irshaad Ebrahim explains what happens […]

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Dementia under coronavirus lockdown

Dementia under coronavirus lockdown: the moving accounts of those striving to be heard. University of Bradford helps give voice to people living with dementia during the coronavirus pandemic. Moving accounts of how life under coronavirus lockdown has affected people living with dementia have been penned by those living with dementia and carers The online archive […]

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Mental health risk for 41% of UK population

The mental health of 41% of the UK population is at risk as a result of the coronavirus crisis. An International study reveals that 1 in 2 people in the UK felt down, depressed, or hopeless about the future. The research project, led by UOC spin-off Open Evidence, surveyed a total of 10,551 people in […]

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Healthy nutrition during lockdown

nutrition

The global lockdown has caused widespread panic and anxiety all over the world. Adapting to a significantly new lifestyle under quarantine can be challenging, to the extent that even our eating habits have been transformed. Ms Salma S. Khan – Nutrition Consultant & Health Writer takes a look at how we can optimise our nutritional […]

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Lockdown fitness – Use it or lose it

The mantra ‘use it or lose it’ definitely applies to older people who take less exercise.  ‘As we age, we naturally lose muscle mass at a steady rate, which is known as sarcopenia with ageing. But Even a short period spent in a sedentary lifestyle can dramatically increase this decline in muscle mass, metabolic health,’ […]

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