Marathon day is almost here. You will have trained for months, dedicating hundreds of hours to pounding the pavements in preparation for the colossal feat of running the 26.2 miles. It truly is an amazing challenge, so we’ve come up with some top tips to help you plan ahead and make the most of this […]
The History of The London Marathon – A Quick Guide […]
Leading Cardiologist Professor Sharma explains how to exercise safely during the pandemic and how marathon runners can cope with the break in training. London Cardiologist, Professor Sanjay Sharma (Professor of Sports Cardiology and Inherited Cardiac Diseases at St George’s University) has worked alongside the charity, Cardiac Risk for the Young (CRY) for the past two […]
Read More… from Covid-19: Leading Cardiologist’s advice on exercise
The exceptional April heatwave has meant that the London Marathon organisers have said runners are not to come in fancy dress this year. Here Emma Hammett of First Aid for Life discusses what you need to know to run the The Virgin London Marathon safely this weekend. What to wear: Correct clothing for the weather: Check the […]