Taking control in uncertain times

times

Taking control in uncertain times: In these uncertain, somewhat turbulent times, Glenys Jackson, Clinical Team Manager for Mental Health, for Bupa UK,  comments on our collective mental health for World Mental Health Day 2022 and suggests ways in which you we take back control. In terms of the mental health content, I think that a […]

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Nature walks should be prescribed as a health solution

Nature walks

Nature walks should be prescribed as a health solution, according to Surrey academics: The world should follow in the footsteps of the UK and start to prescribe more exposure to nature to help improve physical and mental health wellbeing, say experts from the University of Surrey who are now leading a project in Germany to […]

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Are brain injuries an overlooked health problem?

injuries

While common head injuries seen in UK hospitals include minor concussions, lacerations and bruises, severe head injuries can be life-changing – suffering a brain injury could have significant long-term effects on your physical and mental health, as well as the way you socialise and interact with others. Considering the far-reaching potential consequences of sustaining an […]

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Tom Chapman – Lions Barber Collective – preventing suicides

Prevention Group

After losing a friend to suicide, Tom Chapman decided to do something about the biggest killer of young men in the UK. In a personal, moving talk he tells us about the international movement he founded building on the unique relationship between barbers and their clients to prevent suicide and save lives. Tom Chapman is […]

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Today is Playday

Playday is the national day for play, traditionally held on the first Wednesday in August. It is the biggest play sector event in the UK, and possibly Europe! As well as a celebration of children’s right to play, Playday is a campaign that highlights the importance of play in children’s lives. Playday is coordinated by […]

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People at risk from obesity overlooked in trials

People at most risk from obesity often not represented by weight management trials: Clinical trials of treatments for obesity are unlikely to include, or report results, for participants from groups who are most at risk of more serious obesity, new research led by the University of Aberdeen has revealed. While the underlying causes of obesity […]

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Developing digital tool for autism families

Western Australian Health funding supports development of new mental health digital tool for autism families: A co-designed digital tool to address anxiety concerns for children on the autism spectrum is set to be developed and trialled in Western Australia, thanks to support from the WA Government’s Future Health Research and Innovation Fund (FHRIF). A co-designed […]

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Soak up the health benefits of hot tubs

What are the health benefits of hot tubs? There is nothing better than relaxing in a hot tub after a long, stressful day at work. Whilst adding a hot tub to your home can add a touch of luxury, they also have a whole range of health benefits. There aren’t many people that need the […]

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Different photography improves mental health

Different ways photography improves mental health: As the current pandemic continues to spread, communities are facing a variety of life-changing effects. While many people are concerned about physical health issues, it is also important to remember that there is an increase in psychological distress among those affected by the virus. Panic can lead to irrational […]

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The health benefits of pets

pet

The health and mood boosting benefits of pets: Pets really do have some powerful health benefits, which can be both mental and physical. Caring for a cat, dog or any other animal can help relieve depression and anxiety, lower stress levels and also improve your heart health. This blog explains to you the benefits of […]

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