Promoting sleep and enhancing mood without cannabis: While we often feel we have to use drugs and medicines to help us rest and sleep, we actually have all we need inside us. Our bodies have a natural ability to rest and restore, but when we don’t know how to tap into it, we turn to […]
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What can we learn from babies and how the brain has an amazing ability to ‘get to work’ on autism spectrum: Toddlers climb on everything to train and integrate their nervous system with their environment. It is a fun and complex task that takes up all of their time. During this time, they learn all […]
Experts identify 12 week ‘window’ crucial to avoiding chronic back pain. Raising awareness this Back Care Awareness Week, 3-7 October 2022, signpost back ‘niggles’ that should not be ignored. A leading UK back specialist is urging those with back pain to seek professional help within the first 12 weeks of injury to avoid long-term back […]
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Dancers dancing through pain: A new Curtin-developed wearable sensor system has tracked the movement of dancers, providing valuable insights into how they adapt to dance through disabling pain. The study, published in PLOS ONE, analysed the movement of 52 pre-professional ballet and contemporary dance students from the Western Australian Academy of Performing Arts (WAAPA). The […]
Your ability to move, learn, and interact with the world is dependent upon movement. Learn how your DNA actually determines the sequence of movement patterns we learn, how these patterns affect our brain function and their connection to learning and developmental delays. Mary Mollway is a learning, development, and health coach. As the owner of […]
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Action Amanda wants to get your children moving! Watch this new music video with your kids. Its time to fight obesity levels which have alarmingly increased ten fold in children and teenagers over the last four decades according to new research in the Lancet […]