Gene C18ORF25 promotes muscle strength during exercise

C18ORF25

Researchers have identified a gene, namely C18ORF25,  that promotes muscle strength when switched on by physical activity, unlocking the potential for the development of therapeutic treatments to mimic some of the benefits of working out. Published in Cell Metabolism, the University of Melbourne-led study showed how different types of exercise change the molecules in our […]

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The powers of recovery with Montmorency cherries

Montmorency cherries

Research highlights powers of recovery with Montmorency cherries: Researchers at Northumbria University and St Mary’s University have revealed just how effective Montmorency tart cherry juice products can be in helping people recover after exercise. For more than 10 years, Professor Glyn Howatson – a research leader and Professor in Human and Applied Physiology – has […]

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