The Top 10 Workout Injuries of the Pandemic: New research from Bupa Health Clinics shows how the pandemic has changed our relationship with exercise. With gyms closed for so long, we’ve had to adapt out workout styles with little supervision, affecting our stamina and form, as well contributing to people turning to Google for their […]
Using the microbiome to promote muscle growth in muscle loss conditions such as ageing and cancer: If further research can identify the substances that the bacteria of the gut are making to help muscles grow following exercise, we might be able to use some of those substances to promote the growth of muscles in people […]
Read More… from Using the microbiome to promote muscle growth
Fibromyalgia is a long term condition that causes tenderness and pain in the muscles and can affect sleep and mood. ‘Fibromyalgia literally means painful muscles and it is a collection of symptoms rather than a specific disease that is well understood,’ says Dr Ganean Baranidharan, consultant in anaesthesia and pain medicine at Leeds Teaching Hospitals […]
Not only is smoking bad for your lungs, but new research shows that components in cigarette smoke directly damages your muscles. The research, published in The Journal of Physiology, indicates that smoking decreases the number of small blood vessels that bring oxygen and nutrients to muscles in the legs. Smoking limits a person’s ability to […]
Research recently published in The Journal of Physiology has found that elderly people walk at a slower speed and tire more quickly because of loss of strength and mass in leg muscles. Using computer simulations they found that these physiological changes explain the slower walking speed preferred by the elderly, and that a focus on […]