Men are struggling with anxiety more than ever

struggling

New research reveals men are struggling with anxiety more than ever: Ahead of Blue Monday, according to new Bupa research, the UK’s anxiety levels have surged over the last few years – with men struggling with anxiety more than ever. Bupa research found*: ‘Anxiety symptoms in men’ saw a 13x search increase ‘Anxiety symptoms in […]

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Talking about self harm

self harm

Talking about self harm: Self harm encompasses a wide range of things people deliberately do to themselves to cause physical pain or damage. It is most common for people to cut the arms or the back of the legs. However it could involve burning, biting, hitting oneself, banging their head, pulling out their hair (trichotilliomania), […]

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