Healthy Ageing Psychology Research

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Researchers from Northumbria University are asking adults aged 65 or over to spare some time to help with their latest research into reducing loneliness in older people and improving function in everyday tasks. Currently, there are nearly 12 million people aged 65 and above in the UK. In 50 years there are projected to be […]

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Queen’s Nutrition Scientists Selected for International Research Projects

Two scientists from the Institute for Global Food Security (IGFS) at Queen’s University Belfast have been selected to participate in pioneering, international research in the area of nutrition, preventive medicine and public health. Professor Jayne Woodside, from the Centre for Public Health in the School of Medicine, Dentistry and Biomedical Sciences, and Dr Brian Green, […]

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Nutrional Risks Replace Smoking as Society’s “Biggest Killer”

Non-communicable diseases such as diabetes, cancer, obesity, Alzheimer’s and coronary disease accounted for the single-largest burden on the public purse in the UK – an estimated £148bn per annum – according to an eminent nutritionist from the University of Cambridge who gave the keynote at a debate on farming, food and health at Queen’s University […]

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The Perfect Diet? Phrases that Make Eating Disorder Dieticians Wince

“With the ‘wellness world’ forever growing, pursuit of the ‘healthiest’ diet is at an all-time high. Yet along the way, it seems that just about every food group has been vilified, eating styles criticized and weird concoctions seen as the ‘holy grail’. The nutrition world has become a minefield.” So says Rebecca Jennings, nutritional therapist […]

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The Common Points between Carnivorous Inuit & Indian Vegetarians

In the early 1950s, the British scientific prophet Hugh Sinclair had already noted the remarkably low incidence of degenerative diseases among the indigenous peoples of the Artic regions of Greenland, despite a diet consisting almost entirely of fish and seal meat. Sinclair eventually visited Greenland in 1976 and studied the blood lipid profile of the […]

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Diet and its effect on Autism

How may diet and nutrition benefit those with Autism and Autistic Spectrum Disorders (ASD)? I see a considerable number of people who tell me they believe that diet is an issue and it affects their, or their children’s, autistic symptoms.  I do not think diet cures autism, but there is such a broad spectrum to […]

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The critical role of phyto-nutrients

Phyto-nutrients are a broad range of micro-nutrients that are found in plants. They collectively play a critical role in plant health and protecting them against environmental stress. Have any of you ever observed a plant running away from a stress? Of course not, plants protect themselves against environmental threat e.g. bacteria or fungal invasion, temperature […]

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Successful Ageing

Many more people are living longer in the UK, which is great news, but also means we have to look carefully at health care, social care and how we integrate older and younger people in society. The one-day conference at the Royal Society of Medicine, at which I will be speaking, is looking at Successful […]

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Leftovers can be good for you

Boxing day has arrived and we can all look forward to eating leftovers for the next few days. Take heart though – Christmas fare, in moderation, can actually be good for you, even if aren’t really looking forward to curried turkey salad and refried sprouts. Brussels sprouts These contain more than your daily requirement of […]

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Good nutrition vital for breast cancer recovery

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Good nutrition is vital if we want to maintain our health but it matters even more if we are recovering from illness. After cancer treatment, the mind and body are often at a low ebb and balanced targeted nutrition can optimise recovery. From the outset, it is important to focus on the gut and the […]

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