The Get Fit Song

Action Amanda wants to get your children moving! Watch this new music video with your kids.  Its time to fight obesity levels which have alarmingly increased ten fold in children and teenagers over the last four decades according to new research in the Lancet […]

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The science of overeating

What happens to your body due to overeating? The average person’s stomach can cope with around one and one-and-a-half litres of food before feeling the urge to throw up, but can stretch to accommodate four times that much before a rupture occurs. Your stomach expands like a balloon and pushes against the other organs making […]

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When a snack is not a snack

Eating food on the go which you think is a snack is more likely to lead to increased consumption and overeating, a new study in the journal Appetite reports. But eat the same food as a meal at a table, and you’ll eat less. In the first ever study of its kind, Professor Jane Ogden […]

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What is obesity?

Obesity is an escalating global epidemic. It substantially raises the probability of diseases like diabetes, heart disease, stroke, high blood pressure, and cancer. But what is the distinction between being overweight and being obese? And how does a person become obese? Mia Nacamulli explores obesity. Transcript The most basic function of bodily fat is self-storage […]

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An insight into obesity

In tribal societies, obesity is often seen as a sign of health and beauty. However, in the developed world it is regarded as a disease that mainly affects the poor. It wasn’t always like this: Our ancestors were hunter gatherers and didn’t always have energy ready. During the harsh Neolithic winters food was scarce and […]

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Rise of Type 2 diabetes in children

There has been an alarming rise in Type 2 diabetes in children – a condition where blood sugar is poorly controlled usually associated with older adults. More than 600 children and teenagers in England and Wales are being treated for this type of diabetes – an increase of 14 per cent in a year – […]

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A complete healthcare systems failure

Last week I delivered a keynote lecture at the Public Health Collaboration annual conference in Manchester where I explained to an audience of over 200 made up of doctors and healthcare professionals that we have a complete healthcare systems failure. This failure is rooted in an epidemic of misinformed doctors and misinformed patients relying on biased research and biased […]

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Weight gain – why me?

obesity

Many of us, myself included, struggle to control our weight. Unlike many of the generations that preceded us most of the people in the UK struggle to control our urge to eat. Previous generations may have had similar urges but, certainly for my grandparents and their forbearers overeating just wasn’t an option; there was barely […]

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Obesity – the last acceptable prejudice

Figure animals and hunter on the stone wall of the cave paint ocher ancient prehistoric Neanderthal. prehistoric animal, stone age hunting for deer

Obesity is the last socially-acceptable prejudice, wrongly seen as an avoidable condition which people bring upon themselves. Unfortunately, this prejudice carries over to the NHS – an issue that I have witnessed first hand. What I now know, as an obesity clinician and researcher for the last 14 years at University College London, is that obesity, which […]

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Busting obesity myths

With increased awareness among the general public regarding obesity, many people are looking to adopt healthier lifestyles. But, despite our best intentions, it’s all too easy to set about this in the wrong way. Initiatives like JanUary, the annual campaign by the National Obesity Forum, help to ensure our self-improvement drive doesn’t go to waste, […]

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