Anxiety UK claim that 1 in 6 young people experience anxiety. This stress is often heightened during exam season or when students head back to school. As a parent, you want to ensure that you are well-equipped to support your child and reduce feelings of stress as much as possible. However, it is also reasonable […]
Read More… from Stress, anxiety & panic attacks: How to help your child
Anxiety UK claim that 1 in 6 young people experience anxiety. This stress is often heightened during back to school season. As a parent, you want to ensure that you are well-equipped to support your child and reduce feelings of stress as much as possible. However, it is also reasonable and healthy for anyone to […]
Read More… from Stress, anxiety & panic attacks: How to help your child
Panic attacks can happen to anyone, without any obvious cause or warning. They can be extremely alarming both for the person experiencing the attack and anyone trying to help Exams increase stress – and children and teenagers up and down the country will be sitting in exams halls, waiting to hear the famous words “you […]
There is nothing more refreshing than a cool dip on a warm day. However, the RNLI, are highlighting the dangers of cold water shock that can make you unable to breathe if you suddenly enter cold water, either deliberately or from falling in. Their clear advice has already saved numerous lives and it is a message […]