Regaining pelvic floor strength: Women’s heath physiotherapist, Amanda Savage, andand Advisor to Kegel8 discusses how new mums can regain their pelvic floor strength: The pelvic floor is dynamic, and it is amazing how it can change during pregnancy and childbirth. But just as every pregnancy is different, so is recovery. From experience, all new mums […]
Regaining pelvic floor strength
