Harry Potter fans will be perfectly familiar with The Ridiculous Spell. If you are not (yet) a convert, Harry uses this particular spell when wants to turn a negative situation or feeling into a positive one. By waving a magic wand at a person, or scenario, Harry is able to transform a moment of fear into […]
Clown phobia? Or just scared of people with red noses? People have always had mixed feelings towards the clown or jester character that tumbles around the circus and features in countless plays, books and films. Our laughter is mixed with elements or farce and tragedy. It’s no accident that the clown face is often depicted with […]
The penultimate episode of the current series of Game of Thrones (G.O.T) has just finished and personally I am counting the months until the final season. George R. R. Martin has created a scary and traumatic world, and it’s amazing that every character in it isn’t suffering from phobias, anxiety issues or major trauma. Sandor […]
Travelling on the London Underground, or another city subway service, is seldom a pleasant experience – but if you suffer claustrophobia or anxiety, it can be terrifying. There is the fear of being underground, of being trapped between stations, of crowds or being crushed, and of course the fear of terrorism. When someone has a […]
‘Many of my patients are experienced frequent fliers who develop a phobia of flying after spending decades hopping on and off shuttles, and who have previously found air travel no different to any other travel mode like a bus, train or boat. They tend to cite something I call ‘the cat with nine lives’ syndrome. […]
The outrageous acts of terrorism that happened in New York on 9/11 have certainly meant that more people who are affected by fear of flying cite terrorism as one of their worries. Images of the two jetliners crashing into the Twin Towers have been seen by billions of people world-wide and are still widely disseminated […]
Fear is a basic human emotion which causes a pyschological and physiological response in the body known as ‘fight or flight.’ It occurs as a result of a sense of impending danger, evil or pain. Fear is a necessary defensive stragegy against things that may cause us harm because it serves as a motivation to […]