Unhealthy food choices, rows with partners and short attention spans are among the most common knock-on effects of a bad sleep, according to a study. Researchers polled 2,000 UK adults to explore the impact of a terrible night’s sleep – with other outcomes including feeling more emotional, clumsiness and oversleeping. Incredibly, those polled have 90 […]
Type 2 diabetes is a public health emergency and the number of people with this disorder has almost doubled since 1996 to nearly four million today. Most people diagnosed with type 2 diabetes, which occurs when the body is no longer able to keep blood sugar levels under control, are put on a lifelong drug […]
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Snoring may inspire jokes but it is no laughing matter if you are one of the estimated 40 per cent of adults affected in the UK. Anyone can snore, but, according to the British Snoring and Sleep Apnoea Association (BSSAA), more than two-thirds of snorers are men. ‘Men are more likely to carry weight around […]